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Andre Watson

Andre Watson

Certified Personal Trainer
  • Experience
    8 Years
  • Specialization
    Weight Management ,Corrective Exercise, Human Movement, Strength Training

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Nutritional Skills

Private Coaching 100%
Physical Fitness 90%
Weight Management 95%
Nutrition Education 85%

About Me

Andre is graduate of Indiana University of Pennsylvania and a Certified Personal Trainer (CPT) through NASM( National Academy of Sports and Medicine) with specializations in weight management (WMS), corrective exercise (CES), and human movement (HMS) . He has been a trainer for 8 years first with companies Major Preparation and Inspire PT before branching out on his own 6 years ago. His philosophy is to build the human movement system through compound workouts using multiple muscle groups in conjunction at a time in order to maximize cardio benefit while strength training. The goal is to become a better functioning human being and to reach whatever fitness goal you have set for yourself in a healthy way. Each program is individualized and structured around your personal goals, limitations and abilities.